Postpartum or postnatal depression isn’t just something new mothers can get. You’ve heard plenty of stories about women experiencing postpartum depression. After all, the condition affects about...
Self-criticism is your private inner dialogue, which can either be a powerful support or a major obstacle. Your thoughts affect how you feel and how...
Your problem is you’re afraid to acknowledge your own beauty. You’re too busy holding onto your unworthiness – Ram Dass Self-esteem and self-worth are how...
Borderline personality disorder (BPD) is a complex condition. It affects how a person feels about themselves and others. BPD is characterised by intense, unstable emotions...
Everybody loves to blame unhealthy or toxic behaviours in relationships on “mummy” or “daddy” issues. It seems it’s always spoken as an insult — “Oh, she’s got major daddy...
Pondered by scholar’s and laymen since the beginning of the thinking man – There exists the age-old question “What is the meaning of life?” This may...