11 Things Men Should Hear From Their Partner
For a long time, we have lived in a culture where the differences between men and women in relationships have been discussed. Women are romantics,...
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4 Tips For A Strong Pelvic Floor
A strong pelvic floor is important not only for women but also for men! Having a weak pelvic floor can be irritating and have many...
The Root Of Sexual Shame
I consider myself very lucky to have grown up in a family who were very open about discussing sex. Even though the discussions of sex...
Adenomyosis
Adenomyosis is a condition of the uterus where the cells similar to the lining on the inside of the uterus are also present in the...
Easy Self-Confidence In 9 Steps
Self-confidence is a bit like the running water in your house. You may not know every detail about how it works or where it comes...
11 Crystals For The Root Chakra Activation
The first chakra, the root of all things, sits at the base of the spine just above the tailbone. Like the trees that bloom overhead,...
Polyandry: When woman have many husbands
It is not unheard of for males to have multiple wives, and many cultural practises and faiths around the world even support the practice. However, hearing about...
5 Steps To Build & Strengthen Self-Esteem & Self-Worth!
Your problem is you’re afraid to acknowledge your own beauty. You’re too busy holding onto your unworthiness – Ram Dass Self-esteem and self-worth are how...
Chakras: What Are They & Why Are They So Important For Health?
Chakras have only recently become more well-known, with the growth in popularity of yoga and New Age philosophies in general. They are a complex and...
“Be A Lady” What does that even mean? We ask 5 ladies what they think.
“Be a lady” a care-giver says to a young girl wearing a dress with her legs splayed open, as she plays in the grass with...