Getting hurt by others is inevitable. It feels lousy. And sometimes that bad feeling lasts and lasts. However, many psychologists propose a radically simple –...
Everybody loves to blame unhealthy or toxic behaviours in relationships on “mummy” or “daddy” issues. It seems it’s always spoken as an insult — “Oh, she’s got major daddy...
If you’ve ever been ghosted, you know the feelings of uncertainty, and low self-esteem it can generate. With ghosting comes no closure and no open communication. It...
Why are some people in relationships distant and unattached, while others are needy and require regular validation? It’s because different people have different attachment styles,...
Science has revealed a long list of complex reasons why social connections benefit our mental and physical health. Experiencing relationships and support can lead to longer lives,...
Discovering your partner has been having an affair is a truly shocking experience, it’s incredibly traumatic. Healing after an affair is painful. If you find...